Dance, Fitness & Wellness Studio
REIKI
THE CHAKRAS
Chakra is a
Sanskrit word meaning "wheel". Chakras are multi-dimensional , layered
energy centres in our bodies. Most people cannot see chakras although
this talent can be developed. They are arranged in a central line along
the body going from bottom to top when numbered. They can be treated
from the back or the front and are often felt as balls of energy.
The functions of the chakras are many. Chakras perform their many duties in perfect synchronicity with our endocrine systems. This amazing system controls the functions of the body at a cellular level through 7 major glands in the body. Each gland is associated with a particular chakra. The glands of the endocrine system are responsible for the correct amount of chemical nutrients, or hormones, fed into each of our organs. Most imbalance of these hormones can be felt in the body.
The energies absorbed by our etheric bodies vibrate at a higher energetic level than those in our physical bodies. One of the main functions of the chakras is to decrease the rate of these energies as they filter downward to an appropriate rate that our organs can deal with and use. In turn, the endocrine systems sends out signals and relays energy to the chakras. Chakras are connected to each other and to our physical structure by threads of subtle energy called "nadis". At the same time, our chakras are fine receptors of psychic energy, picked up by our astral and mental bodies, which vibrate at an even higher rate than our etheric bodies.
Also known as: Cosmic Consciousness Center, "I AM" Center, "SAHASRARA"
Body Mind Associations: Location: Top of the head Color: Violet
Parts of the body: This Chakra is associated with the top of the head, the brain, and the entire nervous system
Endocrine Gland: Pineal Gland
Sense: Sense of empathy, unity, experiencing another person's experience as if you were inside them, being them.
Element:
Inner Light, which is what one experiences when they are in the deepest part of their being, as a point of consciousness glowing with intelligence.
Also called White Light. Metaphysically, this is considered the most subtle element of which the entire physical universe is created.
Consciousness:
The Crown Chakra represents that part of our consciousness concerned with perceptions of unity or separation. Just as the Root Chakra showed our connection with Mother Earth, this chakra shows our relationship with Our Father in Heaven. It represents our connection with our biological father, which becomes the model for our relationship with authority, and ultimately, with God. It's the level of the soul.
When one experiences a sense of separation from their father, they close the crown chakra, and experience a sense of isolation and aloneness, as if they are in a shell, and having difficulty with feeling contact with those around them. Thought processes tend to justify and maintain the sense of aloneness.
The view from this chakra includes seeing one's Self as the single consciousness creating all, and paradoxically, thus connected to all, like a dreamer dreaming a dream and realizing that all that is perceived is just an extension of their own consciousness.
Also known as: Consciousness Awareness Center, Third Eye, "AJNA"
Body Mind Associations: Location: Center of the forehead Color: Indigo, Midnight Blue
Parts of the body:
This Chakra is associated with the forehead and temples, with the carotid plexus
Endocrine Gland: Pituitary Gland
Sense:
Extra Sensory Perception, all of the inner senses corresponding to the outer senses, which together are considered spirit-to-spirit communication. These include, for example, clairvoyance (inner sense of vision), clairaudience (inner sense of hearing), clairsentience (inner sense of touch), etc.
Element:
Inner Sound, the sound one hears inside that does not depend upon events outside. Often considered a pathological condition by traditional medicine, it is also seen by eastern traditions as a necessary prerequisite to further spiritual growth.
Consciousness:
This Chakra is associated with the deep inner level of Being we call the Spirit, and with what we consider spirituality and the spiritual perspective, the point of view from that deeper part of our being that western traditions consider the subconscious or unconscious. It is the place where our true motivations are found, and is the level of consciousness that directs our actions and, in fact, our lives.
It is also from this point of view that one sees events in the physical world as the manifestation of co-creation among the Beings involved in those events.
Also known as: Cornucopia Center, "VISUDDHA"
Body Mind Associations: Location: Base of the throat Color: Sky blue
Parts of the body:
This chakra controls the throat and the neck, and the arms and the hands. It is associated with the brachial or cervical plexus.
Sense: Sense of Hearing Endocrine Gland: Thyroid Gland
Element:
Ether, as the crossover between the physical world and the world of Spirit. On the physical level, it corresponds to deep space as the most subtle physical element. From the point of view of the Spiritual, it represents the matrix on which physical reality manifests.
Metaphorically, it represents a person's relationship with their space, the movie that is playing around them.
Consciousness:
The aspects of expressing and receiving. Expressing can be in the form of communicating what one wants and what one feels, or it can be an artistic expression, as an artist painting, a dancer dancing, a musician playing music, using a form for expressing and bringing to the outside what was within. Expressing is related to receiving, as in "Ask, and ye shall receive."
This chakra is associated with listening to one's intuition, which guides one in an optimal flow, in which one sees one's goals manifest, and it seems that the Universe provides all their needs with no effort on their part at all. It's a state of Grace. Abundance, therefore, is associated with this chakra, as is the aspect of unconditional receiving necessary to accept the abundance of the Universe.
This is the first level of consciousness in which one perceives directly another level of Intelligence, and experiences one's interaction with this other Intelligence.
Metaphysically, this chakra is related to creativity, creating, manifesting in the physical world the fulfillment of one's goals.
Also known as: Living Love Center, "ANAHATA"
Body Mind Associations Location: Center of the chest Color: Emerald Green
Parts of the body
This Chakra is associated with the heart and the blood circulatory system, and the cardiac plexus, as well as the lungs and the entire chest area.
Endocrine Gland: Thymus Gland, controlling the immune system. Element: Air
Sense:
Sense of touch, in its aspect of relating to the person inside the body, and distinct from the sensation of the Orange Chakra, which is more about the sensation one feels from their own body. Hugging, therefore, is a Heart Chakra activity. When one hugs, one is aware of what the person inside the other body feels, and they are aware of what you feel inside your body, and there is a sense of relating to the person inside the body. Sensitivity about being touched indicates heart chakra sensitivity.
Consciousness:
Perceptions of love, relationships (relating) with people close to your heart, e.g. partner, siblings, parents, children. Difficulty with breathing, or with the lungs, the organs of air, indicates tension in the Heart Chakra. A person's relationship with air reflects their relationship with love.
AIDS is a problem with the person's perceptions of love, since it is the immune system which is affected. The person feels that their lifestyle separates them from those they love, often because of societal judgment.
Also known as: Power Center, "MANIPURA"
Body Mind Associations: Location: Solar plexus Color: Yellow
Parts of the Body:
The parts of the body associated with this chakra include the muscular system, the skin as a system, the solar plexus, the large intestine, stomach, liver, and other organs and glands in the region of the solar plexus. Also the eyes, as the organs of sight, and the face, representing figuratively the face one shows the world.
Endocrine Gland: - The pancreas Sense: - Eyesight Element: Fire, the sun.
Consciousness:
Parts of the consciousness associated with this chakra include perceptions concerned with power, control, freedom, the ease with which one is able to be themselves - ease of being. Mental activity and the mental body is also associated with this chakra. The solar plexus chakra is also associated with the level of being we call the personality, or ego.
The relationship a person has with fire, or the sun, can be seen to have its parallels in the person’s relationship with the parts of their consciousness that this chakra represents. Someone sensitive about the sun, then, can be seen to have particular sensitivities about power, or control, or freedom.
Also known as: Sensation Center, Spleen Chakra, HARA SVADHISTHANA
Body Mind Associations: Location: The center of the abdomen Color: Orange
Parts of the body: Reproductive system, sexual organs, lumbar plexus
Endocrine gland: Gonads Sense: Sense of taste, appetite Element: Water
Consciousness:
This chakra is associated with the parts of the consciousness concerned with food and sex. It is about the body's communication to the Being inside, about what the body wants and needs, and what it finds pleasurable. The person's ability to have children is also associated with this chakra. If there is not a clear relationship with the element of water, associated with this chakra, the person's relationship with water is a reflection of their relationship with the parts of their consciousness associated with this chakra, i.e. food, sex, or having children.
This chakra is also associated with the emotional body, and the person's willingness to feel their emotions.
Also known as: Security Center, "MULADHARA"
Body/Mind Associations: Location: The perineum, the point between the anus and the sex organs
Color : Red
Parts of the body:
Lymph system, skeleton system (teeth and bones), the prostate gland in men, the sacral plexus, the bladder and elimination system, and the lower extremities (legs - feet, ankles , etc.). Also the nose, since it is the organ of the sense of smell, and associated with survival.
Endocrine gland: Adrenal glands Sense: Smell Element: Earth
Consciousness:
Security, survival, trust, the relationship with money, home, job. Ability to be grounded, to be present in the here and now. Ability to allow one's self to be nourished, in the sense of allowing one's Inner Being to be satisfied. This chakra also reflects a person's connection with their mother, and with Mother Earth. How the person feels about being on the earth. Connection with the physical body.
Symptoms or tensions in the parts of the body controlled by this chakra indicate tensions in the parts of the person's consciousness related to this chakra. Tension here is experienced as insecurity as a general perceptual filter. More tension is experienced as fear. More than that is experienced as terror, or a threat to survival.